
原来如此!84真是恍然大悟了。一直纳闷瑜伽的这些奇怪姿势是怎么被发明出来的,这下总算看到些比较接近真相(- -!!!)的答案,优雅的瑜伽动作居然与醉汉在街头的囧姿如此相似!84对瑜伽不甚了解,所以每个动作的名字就只贴出英文不做翻译,想看明白的读者自己琢磨咯~ 下文多图。via

↑ Setu Bandha Sarvangasana Pose that calms the brain and rejuvenates tired legs.

↑ Marjayasana Pose that provide a gentle massage to the spine.

↑ Halasana Pose that reduces backache and helpful for imsomnia.

↑ Dolphin Pose that strengthens the arms and legs.

↑ Savasana Total relaxation pose.

↑ Salambhasana Pose for strengthening the back of the torso, arms and legs.

↑ Pigeon Pose Pose that helps tone the body, de-stress the mind and improve flexibility

↑ Balasana Restful pose that brings the sensation of peace and calm.
> 也许相关的创意: (11) (0) (2)
关注













分享本文至:







dynatop / Dec 16th, 2009 12:55
有点意思!俄罗斯么?
[Reply]
melodyfangtasy1989 / Dec 17th, 2009 12:40
肾喜感~
[Reply]
是 / Jan 15th, 2010 16:12
连裤子都没穿
[Reply]